Mindfulness and Cancer Reviews

Specialized focus on mindfulness for people with cancer and care professionals.

Offers free starter resources for people recently diagnosed with cancer.

Provides a full library and facilitator training for deeper learning.

Based on Mindfulness-Based Cognitive Therapy for Cancer (MBCT-Ca), a long-running program.

Includes video, audio, and text materials, making access flexible.

Offers free access for people in low-income countries or those who cannot afford fees.

Supports health and social care professionals with specialist training.

The site is narrowly focused on cancer, so it may not suit broader mindfulness needs.

Some resources and training require a fee.

The facilitator training is long-term and may not suit users seeking quick support.

Benefits depend on ongoing practice, so results may vary by person.

As with mindfulness in general, it may not be suitable for everyone, especially those who find such practices emotionally challenging.